Ayurvedic Massage
90 mins- $150
60 mins- $110
This relaxing massage (abhyanga) uses warm ayurvedic herbal oils, to nourish and nurture the whole body. Meridian and marma points are massaged removing blockages to bring the body back to balance, benefitting both the body and mind for hours and days to come.
Ayurvedic massage removes stress, soothes the nervous system, improves sleep, stimulates the blood and lymphatic system, settles Vata imbalance, helps move toxins from the deeper tissues for elimination to aid detoxification, promotes longevity, and much more.
Pregnancy Massage
90 mins - $150
60 mins - $110
A relaxing and soothing massage, to calm and relax the mother. Pregnancy is a sacred time, of which Ayurveda believes that the wellbeing of the mother is extremely important. Ayurvedic massage calms and settle the nervous system, reducing anxiety. It improves sleep, blood circulation, and increases oxygenation to the baby.
(Not for the 1st trimester of pregnancy)
Shirodhara
90 min - $185 (price includes medicated oil, and massage)
120 min - $220
A continuous flow of warm medicated oil over the third eye and forehead, creates a deep state of relaxation, which calms and soothes the nervous system.
This treatment begins with a deeply relaxing full body massage, to bring the body into the most receptive state
This is excellent for conditions such as stress, anxiety, insomnia, hypertension, migraines. It pacifies all Vata imbalances, so prevalent in modern society. It is recommended to have a series of treatments, to remove deeper imbalances.
The oils used are infused with herbs, which benefit the brain, hair and scalp, such as Brahmi.
Nasya
30 min - $45
Herbal oil is applied to the nasal passages, helping to clear sinus congestion. This treatment also brings clarity to the mind, and improves focus. Nasya is one treatments used in panchakarma detoxification
Includes face and head massage.
Good for sinusitis, headaches, mental imbalance, Bells palsy, insomnia, allergies, mouth breathing,
Kati Basti (Lower Back Care)
60 min - $135
90 min - $195 (oil inclusive with full body massage)
This is one of the best treatment for lower back pain, sciatica, disc prolapse or degeneration, and menstrual disorders.
Warm medicated oil is held in a dough ring placed on the lower back. This allows the warmth and the medicated oil to deeply penetrate. It improves circulation, reduces inflammation and relieves pain. This treatment is followed by a massage, to further relieve tension in the lower back area
Pinda Sweda
60 min - $145
90 min - $185 (with full body massage)
A massage is followed by a treatment that uses a rice and herbal bolus, soaked in a warm herbal milk decoction to massage the muscles. This is a very nourishing treatment, excellent for fibromyalgia, whiplash or other injuries. It reduces stiffness, and strengthens the muscles. The heat helps to steam out the toxins form the area, and remove inflammation.
Reflexology Massage
30 min - $55
60 min - $110
Option with Healy and Infrabed Thermal Therapy Device.
The whole body is reflected in the feet. Reflexology promotes circulation throughout the body, and to the organs by stimulating corresponding points on the soles of the feet. It helps relieve insomnia, lowers blood pressure, reduces stress and anxiety, and creates greater wellbeing.
Complementary Therapies
InfraBed Thermal Therapy Device
This thermal mat is filled with amethyst which is heated to create negative ions and infrared rays which penetrate into the body with a deep soothing heat. This is used with a Bioblanket, which helps the body and mind to rest, recover and re-energise.
Healy
The Healy is a micro-current and frequency device which activates the bodies self healing capacity. Individualised frequencies help to balance the body and mind, reducing stress.
ENAR
Electro-Neuro-Adaptive-Rejuvenator is placed on the skin, creating a biofeedback loop to the brain, which then stimulates healing to areas of acute and chronic pain